Balguti (50gm)

Aliv contains many nutrients. Aliv is also known as Haliv or Halim. Aliv is called Garden cress seeds in English. Laddu made from aliv, kheer of aliv etc. are very tasty and nutritious. It is rich in iron, vitamin-C, vitamin-A, vitamin-E, fiber and many other nutrients. They are also beneficial in preventing hair loss.

Green chillies are stuffed with spices and dried under hot sun. You can use this while making Poha. You can buy our Talani Sandagi Mirchi in Indian grocery stores throughout Australia as well as buy it online on our Marathiswad website.