Saffron (0.5gm)

Sago is a processed food made from starch extracted from tapioca roots. Sabudana is very popular for breakfast in the morning. Sago is rich in starch as well as energy and does not contain any artificial sweetener or chemical substances. It is high in carbohydrates but low in fat. This product is available online and in nearby store.

Green chillies are stuffed with spices and dried under hot sun. You can use this while making Poha. You can buy our Talani Sandagi Mirchi in Indian grocery stores throughout Australia as well as buy it online on our Marathiswad website.

Aliv contains many nutrients. Aliv is also known as Haliv or Halim. Aliv is called Garden cress seeds in English. Laddu made from aliv, kheer of aliv etc. are very tasty and nutritious. It is rich in iron, vitamin-C, vitamin-A, vitamin-E, fiber and many other nutrients. They are also beneficial in preventing hair loss.